Description
The Massage Foam Roller – Firm is a must-have tool to aid in all aspects of your training. With a firm density EPP foam, this roller will provide a deep tissue massage for those stubborn knots and trigger points. Whether it be in recovery or for flexibility, the foam roller is a technique used by athletes and physical therapists the world over. The movement of the body over the foam roller improves soft tissue extensibility which relaxes the muscle, providing aid in recovery.
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